Testimonials

I have attended Dr. Sehmi's spinal stretch classes over the past few years as a supplement to her chiropractic care and treatment. I have an inherited tendency for a curved spine resulting in poor posture. This has been a life long issue but it is in recent years that Dr. Sehmi helped me realize how important it is to work hard at not allowing my condition to worsen in my senior years. After an hour workout in the stretch class I feel so much better. I walk taller. I sit taller. I walk with a lighter step but more importantly my hockey improves dramatically. Although some may say that I am just a hero in my own mind, I do feel that after a stretch workout I have a much better chance of keeping up with players 2 decades younger than I am.

All the stretches that Dr. Sehmi teaches you can be done at home and I do many of them from time to time, but the result never feels as good as when they are done in the class itself.

So I believe that stretching is the fundamental pre-requisite to any fitness program. If you are not flexible in your spine and limbs and your core is flabby then all the other fitness routines have little chance of success.

Recently retired government geologist and a Canucks wannabe!

Dr. Sehmi is one of a kind. She has some techniques which are unique, perhaps because of her dual training. I’m told I’m hard to adjust, but Dr. Sehmi finds that perfect angle and adjusts areas other healthcare providers can’t reach. Now, I’m able to maintain my increased level of fitness with only occasional visits.

Dr. Sehmi has been very caring and skilled in treating a problem shoulder I have had. By following her treatment plan and seeing her regularly I have full use of my arm again. I will now make sure to follow up with regular maintenance from her.

When I first came to see Dr. Sehmi I was suffering from a frozen shoulder. I could not raise my arm or put it behind my back. I was also in a lot of pain. I had difficulty getting dressed and putting my coat on. After a course of treatment, I now have full use of my arm and I am completely pain free. All this without a cortisone shot! I have now incorporated chiropractic therapy treatment into my regular health care regime.